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Maca) is a Peruvian plant belonging to the mustard family and related to the turnip and cabbage.  STEPS Lifestyle’s maca Root powder is sourced from the highest quality medicinal maca root.  Studies have shown maca root to improve energy, stamina, and athletic endurance.  The natural amino acids in maca help balance hormone function in men and women, support sexual health and menopause, reduce depression, anxiety, and stress-related to hormonal imbalances.  Maca’s energizing effects act as a mood stabilizer, enhance mental cognition, focus memory, and learning.  Lastly, Maca root powder improves bone density, health teeth, skin tone, and muscle health protecting the body against osteoporosis.  Maca root makes your health and wellness last forever.